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The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Let’s keep it real — and natural.
Walk into any supplement store and you’ll see wall-to-wall tubs, powders, gummies, and promises of six-packs in six weeks. And yeah — some of it can help.
But here’s the truth:
You don’t need a cabinet full of supplements to see results.
You need smart habits, good food, and consistency. That’s it.
At Xtudio, we believe in keeping it clean and simple. If your workouts are strong and your nutrition is solid, supplements should support your routine — not replace the basics.
For most people? Not really.
You can absolutely build strength, lose fat, and increase energy through whole foods, good sleep, and movement. But there are a few exceptions where the right supplement can enhance your results — without going overboard.
Let’s break it down.
If you’re training hard and struggling to get enough protein (50% of your plate, remember?), a good-quality protein powder is a solid backup. Especially helpful after a PowerX session or fasted RideX.
📝 Use it: as a post-workout shake or quick breakfast on the go.
One of the most studied and effective supplements for strength, recovery, and lean mass. No, it won’t make you bulky — but it will help with power output and endurance in class.
📝 Use it: daily, mixed in water or with your shake (timing doesn’t matter).
If you’re fasting, doing RideX in the Miami heat, or sweating a lot — you’re losing more than water. Electrolytes help prevent headaches, fatigue, and cramping.
📝 Use it: in your water before or after class — especially if fasted.
Remember: if it sounds too good to be true, it probably is.
Before you add anything to your routine, check these first:
Supplements won’t save a broken foundation. But they can polish the edges when you’re already on the right path.
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We’ll always tell you this straight:
You don’t need a supplement to see results. You need a plan, a plate, and a little push.
If you want to add something, great — just keep it simple.
Start with protein, creatine, and electrolytes. Leave the rest on the shelf (for now).
And as always, if you’re unsure — reach out to Xtudio. We’ve got you.
